FINALLY, YOU'VE FOUND THE PROVEN SYSTEM TO BE LEAN, CONFIDENT AND STRONG THIS SUMMER

IT'S YOUR TIME TO ENJOY THE BODY YOU'VE ALWAYS WANTED!

WELCOME TO THE 42 DAY SUMMER SLIMDOWN

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JOIN US FOR OUR KICKOFF MEETING THURSDAY APRIL 18 AT 7PM. THIS IS A "ROLLING START", SO ANYONE CAN STILL REGISTER AND SIGNUP BY APRIL 25.

THERE ARE A TON OF CHOICES FOR FITNESS & GETTING IN SHAPE FOR SUMMER OUT THERE.  WHAT SEPARATES CARBONE FROM ANY OTHER GYM? 

LISTEN TO WHAT SOME OF OUR MEMBERS HAVE HAD TO SAY...
"“Just shy of 3 months since I started at Carbone, and what an awesome 3 months it has been. I’ve lost 15 pounds, 9.2% body fat, all while gaining 2 pounds of muscle 💪🏼💪🏼. I’m officially back in the “athlete zone” for the % body fat, which I haven’t been since I was competitive gymnast. Hard work, healthier eating, and no alcohol make it all worth it when you see the results!! Thanks to my coaches who make it all possible- I’ve said it before and I’ll say it again, Carbone is truly life changing 
💙💙 - Kim Zaro
"If it's a crime to be a Carbone groupie, then I'm guilty.  It is truly my second home.  Not only because I workout there 5-6 days per week, but mainly because the people there are like a family.  They welcome you with open (buff) arms and they inspire you to push yourself to limits you didn't even know you had.  
A year and a half ago I joined in hopes of shedding my post baby weight.  What I didn't know was I would accomplish that and so much more.  I lost over 20 pounds and 3 dress sizes.  But even more impressive and important was my new found dedication and frankly obsession with working out 6 days a week.  I've never enjoyed working out.  It was a necessary evil.  Now I revolve my entire schedule around making it to Carbone because I love it so much.  There is no greater FOMO than missing a workout at Carbone.  
As a mother of toddlers, I was lost.  I wasn't a priority.  I was exhausted, stressed out and didn't recognize the person looking back at me in the mirror.  Carbone helped me find myself again.  It helped rebuild my confidence.  I am now energized to take on every day feeling strong and assured. Carbone has brought me back to life.  I am forever grateful for the coaches and community.  They are truly my home away from home.  I could not survive without them.  
Work hard.  Play hard. Carbone Strong." Meg A.
HERE'S HOW IT WORKS!

THIS IS A SOLO CHALLENGE (BUT, GRAB A FRIEND!)

Although this is a solo challenge, getting a friend involved as an extra support system always helps people excel.

*Also, you'll receive a $49 credit towards the challenge for every new friend you bring in that signs up for this challenge.  We want everyone looking good this Summer!  Friend may have come before, but is not a current participant. 


REGISTER YOURSELF & WE'LL SCHEDULE YOUR INBODY ASSESSMENT

Register yourself through the SIGN UP NOW box on this page and we'll reach out to you to set up your Inbody Body Composition assessment.  After fully registering, we'll get your starting measurements and go over what they mean with you and help you set a goal and how to accomplish it.

Unlike a regular scale, which only measures how much a person weighs; our Inbody machine will help us see our body composition in terms of muscle and body fat and allow us to make realistic goals without looking at "just the number on the scale".  Our main goal is to help you look great and feel great in your new clothes you'll be wearing in 6 weeks.

You'll acquire "points" for the percentage difference in body fat lost and also for percentage difference in muscle gained; therefore, people who have just a little fat to lose will have an equal chance to win as someone who has and can lose quite a bit more fat.

*All Inbody assessments will be scheduled for your start date and then again exactly 6 weeks following your first assessment.

FOLLOW A SIMPLE, DONE FOR YOU NUTRITION PLAN THAT IS NON-RESTRICTIVE AND EFFECTIVE!

Nutrition does not have to be perfect 100% of the time for you to see results.  Choose from foods on our healthy food lists and follow some simple rules we provide that will have you losing inches and body fat.  

We'll also have a private Facebook page set up for you to ask any questions that you have along the way.  

FOLLOW OUR  FITNESS TRAINING PROGRAM!

All of our programs are coached by one of our certified coaches who will coach you through a program that is written and modified for your needs. Our high energy group classes provide strength training and metabolic training that is designed to help you torch fat and build lean muscle.  Our semi private sessions are designed specifically for you and are customized to fit your every need.

RECHECK YOUR PROGRESS AT THE END OF 6 WEEKS & HAVE THE CHANCE TO WIN A TIKI BAR PACKAGE VALUED AT OVER $700!

We will remeasure our progress after 6 weeks to see exactly how far we have come along.  See how much body fat you've lost and how much muscle that you gained.  If you are the top challenger, you'll win the Grand Prize Beach Package valued at over $700.  Our 2nd place prize will win a $100 Cash.
SEE FOR YOURSELF WHY WE ARE THE ONLY GYM IN MONMOUTH COUNTY TO BE VOTED BEST FOR 
6 YEARS RUNNING...
"I joined the challenge for ME. Before the challenge began I had made a promise to myself that I would succeed. I have been a member for a couple of years now and this past summer I had some health issues and made a promise to myself that when I was able to resume the gym I would give it my all... even if it began with baby steps.

During the 6 week challenge, I lost 29.5 pounds and 5" off my waist. I feel great and not just because of any weight or inches I lost, but mostly because I followed through and never gave up. I am eating much better and making healthier choices.
One of my smaller goals was to start taking metabolic classes again and I did and continue to do so.
The support I get at the gym is incredible!"
Pheleen lost 27 pounds and 4" off her waist & 4" off her hips  in just 6 weeks
"I started at Carbone just hoping to lose some weight, but what I never expected was how much I could love working out. My first class I was completely out of shape, I could barely do push ups on my knees. Months later, I'm down nearly 40lbs and look forward to new challenges from the coaches and setting the bar higher than I could have ever imagined. Carbone has become more than just a gym to me, it has become a community I can count on to keep motivating me to be my best and continue working hard everyday."
Tara has lost nearly 40 pounds and over 10% body fat since starting
Janene lost 9.5 pounds, 3 inches off her waist, 1.5 inches off her hips and nearly 4% body fat in just 6 weeks
"I joined Carbone in January 2016 with no defined goals other than to get in shape and feel good about myself 5 months after having my second baby. Although in the beginning it was difficult to juggle bringing the kids with me and/or hiring a babysitter for an hour, I was so hooked that I did whatever it took to get there a few times a week to give myself that one hour. Now, a year and a half later, Carbone has become such a huge part of my life. I am there every day (except Sunday); I am sprinting and running (I have never been a runner), doing pull ups, flipping tires, bench pressing, pushing sleds, etc. Everyday there is something new and fresh to look forward to; and as a result, everyday I walk out of the gym feeling accomplished and strong. 
 
I often reflect on a year and a half ago, when I first walked through the doors so petrified to not only start something new, but to actually do something for myself with 2 small children. In that amount of time, I have lost 25-30 lbs of the baby weight and then some and 11 percent body fat. However, I have gained so much more-- invaluable friendships, confidence, and a new appreciation for my body at this stage in my life. I not only look forward to the challenging workouts, but the camaraderie from the coaches and members that is both motivating and comforting. The timed stations and group environment helps to create a positive atmosphere that is encouraging. The coaches at Carbone undoubtedly love what they do. Ronnie, for example, has been my coach the majority of my time at CTS. His energy is contagious, and he just has a natural ability to make you feel at home.

 Since day 1, Greg has challenged me to reach my potential and try what I never thought I could do. All of the coaches, however, have unique personalities that drive the members to succeed. They will challenge you; it is evident that they are constantly challenging themselves. They will motivate you, empower you, and they will celebrate you. Greg and his staff are truly exceptional. I'm so fortunate to have made the decision to join what has become not just a gym for me, but a team - one that has been life changing and inspiring.
Laura has lost 30 pounds of baby weight and over 11% body fat since starting

THIS PROGRAM IS FOR YOU IF:
* YOU WANT TO LOOK & FEEL GREAT IN THE NEXT 6 WEEKS & BEYOND
* YOU ARE NOT AFRAID OF HARD WORK
* YOU WANT TO LEARN HOW TO EAT HEALTHIER & LOSE FAT 
* YOU WANT TO LOOK & FEEL COMFORTABLE IN YOUR CLOTHES
* YOU WANT A CHALLENGING, YET SUPPORTIVE ENVIRONMENT
* YOU'RE TIRED OF GUESSING WHAT TO EAT & HOW TO EXERCISE 

CHOOSE YOUR TRANSFORMATION PACKAGE
MEMBERS
NON MEMBER VIP
NON MEMBER BASIC

MEMBER

$49 

This program is for our current members and those who are serious about making a major body transformation this Fall! 

Enjoy all the benefits of your current membership, plus:

  • Facebook Accountability & Support Page to ask questions 
  • Nutrition Guidelines that include healthy food lists and recommendations to follow
  • Members Only pricing for supplements during the challenge
  • Full before & after measurements

NON MEMBER VIP

$299

This package is a GREAT value!  If you are SERIOUS about losing that unwanted fat quickly, this is the program for you.

  • Unlimited group training; including strength & metabolic sessions
  • An individualized, custom training program built specifically for your goals & movements
  • (1) Semi private personal training session per week for 6 weeks with one of our certified coaches
  • Facebook Accountability & Support Page to ask questions

  • Nutrition Guidelines that include healthy food lists and recommendations to follow

  • Full before & after measurements


NON MEMBER BASIC

$199

This is a great option to for 6 weeks and get some incredible results along the way.


  • Unlimited Group training sessions per week 
  • Facebook Accountability & Support Page to ask questions

  • Nutrition Guidelines that include healthy food lists and recommendations to follow

  • A CTS coach will be available to answer your fitness/nutrition questions before or after classes
  • Full before & after measurements
"I joined Carbone last January to participate in the New Year's Challenge and have never looked back. It was the best thing my husband, who is also a member, talked me into. I have always worked out at home using many Beachbody programs.  I enjoyed them, but needed a little more as I was just going through the motions.  The coaches here at Carbone are amazing and will push you to your limits and beyond if you allow them to.  I have lost about 10 pounds and 7% body fat and my energy is off the charts.  I feel so much better about myself and love the feeling when I leave there.  I absolutely love the workouts and the coaches and they have become my gym family!"
Melissa lost over 10 pounds & over 7% body fat
"I decided to join the challenge because I had seen my weight increase to an all time high. I was out of shape, lazy, sluggish, and not happy with myself.

After the 6 weeks, I feel accomplished-not satisfied yet, but accomplished in getting the ball rolling. Never did I think I would take this challenge so seriously, attending most weeks 6 out of 7 days. I am not only proud of the weight loss, but of my commitment to the challenge. I have never enjoyed working out as much. I am also excited to continue the journey as a member of Carbone Training Systems. Lastly, I am thankful-Thankful to Ronnie, Sean, and Greg for pushing me at each and every work out, and also my teammates Holly and Marsha for not let me even think of slacking. The overall motivational vibe in the gym is awesome:) "
Andrea lost 22 pounds & 4" off her waist in just 6 weeks
Vanessa shed 11 pounds, 4" off her waist, 2" off her hips while juggling 4 kids
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